Struggling to maintain great hair, skin and nails as you get older?
Do you want to feel like you're looking after yourself as you're ageing?
Meet the ThinkPharm Formula:
How long does it take to see results?
1
MONTH
When most of our positive reviews were submitted
Some customers therefore notice a difference relatively quickly.
3
MONTHS
How long we recommend trying the Formula
Changes in nutritional status can take time, which is why we recommend taking the ThinkPharm Formula consistently for 3 months before judging your experience.
Not every benefit is something you can see or feel
It’s also worth remembering that not every benefit of good nutrition is something you’ll necessarily notice day to day. That's why it's important to look at what the scientific evidence tells us about the benefits. See full benefits below.
Beyond Hair, Skin and Nails - what other benefits could you get from the ThinkPharm Formula?
Every claim on our label has been authorised by the European Food Safety Authority (EFSA).
The EFSA reviews the evidence behind claims relating to supplements and decides whether there’s enough evidence to make a claim.
Have a look at all the claims we can put on our label:
Contribute to the maintenance of normal:
What Makes the Formula Work: The Nutrients Behind Our Hair, Skin and Nail Support
These are population-level estimates of potential inadequacy. Individual needs vary, and supplementation may have a role where dietary intake is insufficient.
How should these figures be interpreted?
Different studies use different populations, dietary data, assumptions about absorption and definitions of adequate intake. This can produce substantially different estimates.
These findings were among the factors that shaped our formulation. We considered them alongside nutrient form, amount, dietary sources, interactions and potential downsides. They do not establish that every individual is deficient or that supplementation is necessary for everyone.
Food supplements should not replace a varied, balanced diet and healthy lifestyle.
The ThinkPharm difference
Five principles behind our formula
We believe a thoughtful supplement should be defined not by the length of its ingredient list, but by the quality of the decisions behind it.
Principle 01 Deliberately selective Why do we deliberately leave some nutrients out?
Not every essential nutrient needs to be added to every supplement.
We do not believe an everyday formula should automatically include every nutrient.
A varied, balanced diet should remain the foundation, while supplements should complement rather than attempt to replace it.
We add an ingredient only when we believe its routine inclusion is justified.
Explore our deliberate exclusionsPrinciple 02 Dose matters: more isn’t always better Why doesn’t an upper intake limit always tell the full story?
Too much of some vitamins and minerals can be harmful.
But “too much” is not always a simple number. It can depend on the particular nutrient, its form, total intake, duration of use and individual circumstances.
We favour carefully considered daily amounts over megadoses designed to grab attention.
Explore how we approach nutrient amountsPrinciple 03 Form and quality matter Why does nutrient form matter?
The name of a nutrient does not always tell the complete story.
Our name (ThinkPharm) reflects a pharmacist’s way of thinking. We consider a substance’s form, dose, absorption, metabolism and interactions, rather than merely whether its name appears on the label.
Different forms of the same nutrient should not always be treated as interchangeable. The quality and specification of the ingredient matter too.
Explore our ingredient choicesPrinciple 04 Thoughtfulness and humility How did imperfect evidence shape one of our ingredient choices?
Nutrition evidence is rarely unanimous, and not every formulation question has a definitive answer.
When evidence is incomplete, we consider the whole picture: human evidence where available, relevant animal research, biological plausibility, the forms naturally found in food and what remains unknown.
We then make a cautious decision without pretending that the science has provided a final answer.
See examples of decisions made with imperfect evidencePrinciple 05 Evidence before hype What widely used formulation choice do we question?
Popularity does not prove product quality.
Ingredient trends, influencer endorsements and recommendations from individual healthcare professionals do not, on their own, demonstrate that a formula has been thoughtfully designed.
Popularity can reflect strong marketing. We believe formulation decisions should stand on the evidence and reasoning behind them, rather than familiarity or endorsement alone.
Discover the widely used formulation choice we questionThese principles explain our formulation approach. They are not personalised medical advice. Individual requirements vary, and food supplements should not replace a varied, balanced diet or healthy lifestyle.
Important information
References to possible disadvantages of supplementation relate to the particular nutrient, form, amount, duration, population and outcome discussed. They should not be taken to mean that all supplements, or all products containing a particular nutrient or ingredient, are harmful.
Do not exceed the recommended daily serving. If you are pregnant, breastfeeding, taking medication or managing a medical condition, ask a doctor or pharmacist whether the product is appropriate for you.
Please see the complete ingredients, recommended daily serving and suitability information.
Still have questions?
Already take vitamins? Eat a healthy diet? Wondering what makes our ingredients and doses different?
Explore the science behind ThinkPharm →
